{"id":476,"date":"2021-11-08T18:34:13","date_gmt":"2021-11-08T15:34:13","guid":{"rendered":"https:\/\/fzbilisim.com\/?p=476"},"modified":"2024-09-12T07:39:24","modified_gmt":"2024-09-12T07:39:24","slug":"__trashed-27","status":"publish","type":"post","link":"https:\/\/asyasu.com.tr\/blog\/?p=476","title":{"rendered":"Suyun \u0130nsan Sa\u011fl\u0131\u011f\u0131ndaki Yeri Nedir?"},"content":{"rendered":"

Suyun insan sa\u011fl\u0131\u011f\u0131ndaki yeri tart\u0131\u015f\u0131lmaz derecede \u00f6nemlidir. \u0130nsanlar\u0131n hayatta kalmas\u0131 i\u00e7in oksijenden sonra gelen en kritik madde sudur. Besin almadan haftalarca ya\u015fayabilen insanlar, su t\u00fcketmeden en fazla birka\u00e7 g\u00fcn ya\u015fayabilirler. Bu s\u00fcre genellikle 4-5 g\u00fcn\u00fc ge\u00e7mez. \u0130nsan v\u00fccudunda bulunan su miktar\u0131, ya\u015fa ve cinsiyete g\u00f6re de\u011fi\u015fiklik g\u00f6stermektedir. Bu yaz\u0131da, suyun insan sa\u011fl\u0131\u011f\u0131ndaki kritik rol\u00fc ve Asya Su’nun sa\u011fl\u0131kl\u0131 ve g\u00fcvenilir i\u00e7me suyu \u00fcr\u00fcnleri hakk\u0131nda detayl\u0131 bilgi verece\u011fiz.<\/p>\n

Suyun \u0130nsan V\u00fccudundaki Rol\u00fc<\/strong><\/h2>\n

V\u00fccut Suyunun Da\u011f\u0131l\u0131m\u0131 ve \u00d6nemi<\/strong><\/h3>\n

Yeti\u015fkin bir bireyin v\u00fccudunun yakla\u015f\u0131k %60’\u0131 sudur. Di\u011fer bir deyi\u015fle, 70 kilogram a\u011f\u0131rl\u0131\u011f\u0131ndaki bir insan\u0131n v\u00fccudunda 42 litre su bulunur. \u0130nsan v\u00fccudunda 100 trilyon h\u00fccre bulunmaktad\u0131r ve mevcut suyun %60’\u0131 bu h\u00fccrelerin i\u00e7inde yer al\u0131rken, geri kalan %40’\u0131 h\u00fccrelerin d\u0131\u015f\u0131ndad\u0131r. Kasl\u0131 bir insan\u0131n v\u00fccudundaki su oran\u0131 %70’lere kadar \u00e7\u0131kabilirken, kilolu insanlarda bu oran %40’lara kadar d\u00fc\u015fer.<\/p>\n

Hayati fonksiyonlar\u0131n devam edebilmesi i\u00e7in v\u00fccutta bulunan su miktar\u0131 korunmak zorundad\u0131r. Kan\u0131n kan damarlar\u0131 arac\u0131l\u0131\u011f\u0131yla t\u00fcm doku ve h\u00fccrelere ula\u015fmas\u0131, metabolik reaksiyonlar, sindirim, besinlerin ve oksijenin h\u00fccrelere ta\u015f\u0131nmas\u0131 ve zararl\u0131 at\u0131klar\u0131n uzakla\u015ft\u0131r\u0131lmas\u0131 su sayesinde ger\u00e7ekle\u015fir. V\u00fccuttaki suyun sadece %10\u2019unun kaybedilmesi hayati tehlikeye sebep olabilirken, %20 oran\u0131nda yitirilmesi \u00f6l\u00fcmle sonu\u00e7lan\u0131r.<\/p>\n

G\u00fcnl\u00fck Su T\u00fcketimi ve Su Kayb\u0131<\/strong><\/h3>\n

\u0130nsanlar su ihtiyac\u0131n\u0131 besinlerden ve metabolik faaliyetlerden sa\u011flar. Sa\u011fl\u0131kl\u0131 bir insan g\u00fcnl\u00fck ortalama deri yoluyla 500 mL, akci\u011ferler yoluyla 300 mL, b\u00f6brekler yoluyla ve idrarla 1500 mL ve ba\u011f\u0131rsaklar yoluyla 200 mL su kaybeder. K\u0131saca sa\u011fl\u0131kl\u0131 bir birey g\u00fcnl\u00fck ortalama 2500 mL su kaybeder ve bu miktar\u0131 yerine koymak zorundad\u0131r. \u0130klim \u015fartlar\u0131na, ya\u015fa, cinsiyete ve g\u00fcnl\u00fck aktivitelere g\u00f6re bu miktar de\u011fi\u015fse de g\u00fcnl\u00fck ortalama 2,5 litre su t\u00fcketilmesi \u00f6nerilmektedir.<\/p>\n

Asya Su: Temiz ve G\u00fcvenilir \u0130\u00e7me Suyu<\/strong><\/h2>\n

Sa\u011fl\u0131kl\u0131 Su T\u00fcketimi<\/strong><\/h3>\n

Sa\u011fl\u0131kl\u0131 ve hijyenik su t\u00fcketimi, insan sa\u011fl\u0131\u011f\u0131 i\u00e7in olduk\u00e7a \u00f6nemlidir. Asya Su, temiz, g\u00fcvenilir ve insani t\u00fcketim ama\u00e7l\u0131 su kriterlerine uygun olarak do\u011fal kaynak suyunu t\u00fcketicilere ula\u015ft\u0131rmaktad\u0131r. Asya Su, Avrupa Birli\u011fi ve d\u00fcnya kalite standartlar\u0131 \u00e7er\u00e7evesinde dolum yaparak, el de\u011fmeden 200ml – 250ml bardak su, 0.33 – 0.5 – 1.5 – 5 – 19 litre pet ve 19 litre polikarbon (PC) damacana dolumu ger\u00e7ekle\u015ftirir. Firmam\u0131z, y\u00fcksek kalite standartlar\u0131ndan taviz vermeden g\u00fcven, sorumluluk ve m\u00fc\u015fteri memnuniyetini prensip edinmi\u015ftir.<\/p>\n

Suyun \u0130nsan Sa\u011fl\u0131\u011f\u0131ndaki Yeri<\/strong><\/h3>\n

Suyun insan sa\u011fl\u0131\u011f\u0131ndaki \u00f6nemi bir\u00e7ok a\u00e7\u0131dan kendini g\u00f6stermektedir:<\/p>\n

    \n
  • V\u00fccut Is\u0131s\u0131n\u0131 Ayarlar:<\/strong> Su, v\u00fccut s\u0131cakl\u0131\u011f\u0131n\u0131 ideal s\u0131cakl\u0131k olan 36,5 santigrat derecede tutar.<\/li>\n
  • Kan ve Hormonlar\u0131n Yap\u0131s\u0131nda Bulunur:<\/strong> Kan, t\u00fck\u00fcr\u00fck, salg\u0131 bezlerinden salg\u0131lanan hormonlar ve sindirim enzimleri suyun yap\u0131s\u0131nda yer al\u0131r.<\/li>\n
  • Elektrolit Dengesini Sa\u011flar:<\/strong> Su, v\u00fccudun elektrolit dengesini ayarlar ve toksinleri v\u00fccuttan uzakla\u015ft\u0131r\u0131r.<\/li>\n
  • Organlar\u0131n \u00c7al\u0131\u015fmas\u0131n\u0131 Destekler:<\/strong> Beyin ba\u015fta olmak \u00fczere t\u00fcm organlar\u0131n \u00e7al\u0131\u015fmas\u0131na yard\u0131mc\u0131 olur.<\/li>\n
  • Metabolik At\u0131klar\u0131 Atar:<\/strong> Su, metabolik at\u0131klar\u0131n b\u00f6brek ve akci\u011ferlerden at\u0131lmas\u0131n\u0131 sa\u011flar.<\/li>\n
  • Sindirimi Kolayla\u015ft\u0131r\u0131r:<\/strong> Besinlerin sindirimi, emilimi, ta\u015f\u0131nmas\u0131 ve v\u00fccuttan at\u0131lmas\u0131nda \u00f6nemli rol oynar. D\u0131\u015fk\u0131y\u0131 yumu\u015fatarak kab\u0131zl\u0131\u011f\u0131 \u00f6nler.<\/li>\n
  • Solunum Sistemini Nemlendirir:<\/strong> Solunum sistemi organlar\u0131n\u0131n nemli kalmas\u0131n\u0131 sa\u011flar.<\/li>\n
  • Hareketi Kolayla\u015ft\u0131r\u0131r:<\/strong> Eklemlerin kayganl\u0131\u011f\u0131n\u0131 ve hareketini kolayla\u015ft\u0131r\u0131r.<\/li>\n
  • Cildi Nemlendirir:<\/strong> Derinin sa\u011fl\u0131kl\u0131 ve canl\u0131 kalmas\u0131na yard\u0131mc\u0131 olur. Kilo kayb\u0131na yard\u0131mc\u0131 olur.<\/li>\n<\/ul>\n

    Sonu\u00e7 ve \u00d6neriler<\/strong><\/h2>\n

    Suyun insan sa\u011fl\u0131\u011f\u0131ndaki yeri, hayati \u00f6neme sahiptir. V\u00fccudun d\u00fczg\u00fcn \u00e7al\u0131\u015fmas\u0131 ve genel sa\u011fl\u0131k i\u00e7in su t\u00fcketimi vazge\u00e7ilmezdir. Asya Su, sa\u011fl\u0131kl\u0131 ve hijyenik i\u00e7me suyu sunarak t\u00fcketicilerin su ihtiyac\u0131n\u0131 kar\u015f\u0131lamaktad\u0131r. G\u00fcvenle t\u00fcketebilece\u011finiz Asya Su \u00fcr\u00fcnleri hakk\u0131nda daha fazla bilgi almak ve su fiyatlar\u0131n\u0131 \u00f6\u011frenmek i\u00e7in Asya Su web sitesini ziyaret edebilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Suyun insan sa\u011fl\u0131\u011f\u0131ndaki yeri tart\u0131\u015f\u0131lmaz derecede \u00f6nemlidir. \u0130nsanlar\u0131n hayatta kalmas\u0131 i\u00e7in oksijenden sonra gelen en kritik madde sudur. Besin almadan haftalarca ya\u015fayabilen insanlar, su t\u00fcketmeden en fazla birka\u00e7 g\u00fcn ya\u015fayabilirler. Bu s\u00fcre genellikle 4-5 g\u00fcn\u00fc ge\u00e7mez. \u0130nsan v\u00fccudunda bulunan su miktar\u0131, ya\u015fa ve cinsiyete g\u00f6re de\u011fi\u015fiklik g\u00f6stermektedir. Bu yaz\u0131da, suyun insan sa\u011fl\u0131\u011f\u0131ndaki kritik rol\u00fc ve […]<\/p>\n","protected":false},"author":1,"featured_media":1509,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[128],"tags":[3,6,69,18,70],"yoast_head":"\nSuyun \u0130nsan Sa\u011fl\u0131\u011f\u0131ndaki Yeri Nedir? | Asya Su Blog<\/title>\n<meta name=\"description\" content=\"Asya Su | Do\u011fal Kaynak Suyu | \u0130nsani T\u00fcketim Ama\u00e7l\u0131 Sular | Suyun \u0130nsan Sa\u011fl\u0131\u011f\u0131ndaki Yeri | G\u00fcnl\u00fck Su T\u00fcketimi | \u0130nsan Sa\u011fl\u0131\u011f\u0131 ve Su |\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/asyasu.com.tr\/blog\/?p=476\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Suyun \u0130nsan Sa\u011fl\u0131\u011f\u0131ndaki Yeri Nedir? | Asya Su Blog\" \/>\n<meta property=\"og:description\" content=\"Asya Su | Do\u011fal Kaynak Suyu | \u0130nsani T\u00fcketim Ama\u00e7l\u0131 Sular | Suyun \u0130nsan Sa\u011fl\u0131\u011f\u0131ndaki Yeri | G\u00fcnl\u00fck Su T\u00fcketimi | \u0130nsan Sa\u011fl\u0131\u011f\u0131 ve Su |\" \/>\n<meta property=\"og:url\" content=\"https:\/\/asyasu.com.tr\/blog\/?p=476\" \/>\n<meta property=\"og:site_name\" content=\"Asya Su Blog\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-08T15:34:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-12T07:39:24+00:00\" \/>\n<meta name=\"author\" content=\"AsyaSu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Suyun \u0130nsan Sa\u011fl\u0131\u011f\u0131ndaki Yeri Nedir? | Asya Su Blog\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"AsyaSu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/asyasu.com.tr\/blog\/?p=476\",\"url\":\"https:\/\/asyasu.com.tr\/blog\/?p=476\",\"name\":\"Suyun \u0130nsan Sa\u011fl\u0131\u011f\u0131ndaki Yeri Nedir? | Asya Su Blog\",\"isPartOf\":{\"@id\":\"https:\/\/asyasu.com.tr\/blog\/#website\"},\"datePublished\":\"2021-11-08T15:34:13+00:00\",\"dateModified\":\"2024-09-12T07:39:24+00:00\",\"author\":{\"@id\":\"https:\/\/asyasu.com.tr\/blog\/#\/schema\/person\/6e5f697150f33830ae7c0a832dfef71f\"},\"description\":\"Asya Su | Do\u011fal Kaynak Suyu | \u0130nsani T\u00fcketim Ama\u00e7l\u0131 Sular | Suyun \u0130nsan Sa\u011fl\u0131\u011f\u0131ndaki Yeri | G\u00fcnl\u00fck Su T\u00fcketimi | \u0130nsan Sa\u011fl\u0131\u011f\u0131 ve Su |\",\"breadcrumb\":{\"@id\":\"https:\/\/asyasu.com.tr\/blog\/?p=476#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/asyasu.com.tr\/blog\/?p=476\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/asyasu.com.tr\/blog\/?p=476#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/asyasu.com.tr\/blog\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Suyun \u0130nsan Sa\u011fl\u0131\u011f\u0131ndaki Yeri Nedir?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/asyasu.com.tr\/blog\/#website\",\"url\":\"https:\/\/asyasu.com.tr\/blog\/\",\"name\":\"Asya Su Blog\",\"description\":\"Do\u011fal Kaynak Suyu\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/asyasu.com.tr\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/asyasu.com.tr\/blog\/#\/schema\/person\/6e5f697150f33830ae7c0a832dfef71f\",\"name\":\"AsyaSu\",\"sameAs\":[\"https:\/\/asyasu.com.tr\/blog\"],\"url\":\"https:\/\/asyasu.com.tr\/blog\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Suyun \u0130nsan Sa\u011fl\u0131\u011f\u0131ndaki Yeri Nedir? | Asya Su Blog","description":"Asya Su | Do\u011fal Kaynak Suyu | \u0130nsani T\u00fcketim Ama\u00e7l\u0131 Sular | Suyun \u0130nsan Sa\u011fl\u0131\u011f\u0131ndaki Yeri | G\u00fcnl\u00fck Su T\u00fcketimi | \u0130nsan Sa\u011fl\u0131\u011f\u0131 ve Su |","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/asyasu.com.tr\/blog\/?p=476","og_locale":"en_US","og_type":"article","og_title":"Suyun \u0130nsan Sa\u011fl\u0131\u011f\u0131ndaki Yeri Nedir? | Asya Su Blog","og_description":"Asya Su | Do\u011fal Kaynak Suyu | \u0130nsani T\u00fcketim Ama\u00e7l\u0131 Sular | Suyun \u0130nsan Sa\u011fl\u0131\u011f\u0131ndaki Yeri | G\u00fcnl\u00fck Su T\u00fcketimi | \u0130nsan Sa\u011fl\u0131\u011f\u0131 ve Su |","og_url":"https:\/\/asyasu.com.tr\/blog\/?p=476","og_site_name":"Asya Su Blog","article_published_time":"2021-11-08T15:34:13+00:00","article_modified_time":"2024-09-12T07:39:24+00:00","author":"AsyaSu","twitter_card":"summary_large_image","twitter_title":"Suyun \u0130nsan Sa\u011fl\u0131\u011f\u0131ndaki Yeri Nedir? | Asya Su Blog","twitter_misc":{"Written by":"AsyaSu","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/asyasu.com.tr\/blog\/?p=476","url":"https:\/\/asyasu.com.tr\/blog\/?p=476","name":"Suyun \u0130nsan Sa\u011fl\u0131\u011f\u0131ndaki Yeri Nedir? | Asya Su Blog","isPartOf":{"@id":"https:\/\/asyasu.com.tr\/blog\/#website"},"datePublished":"2021-11-08T15:34:13+00:00","dateModified":"2024-09-12T07:39:24+00:00","author":{"@id":"https:\/\/asyasu.com.tr\/blog\/#\/schema\/person\/6e5f697150f33830ae7c0a832dfef71f"},"description":"Asya Su | Do\u011fal Kaynak Suyu | \u0130nsani T\u00fcketim Ama\u00e7l\u0131 Sular | Suyun \u0130nsan Sa\u011fl\u0131\u011f\u0131ndaki Yeri | G\u00fcnl\u00fck Su T\u00fcketimi | \u0130nsan Sa\u011fl\u0131\u011f\u0131 ve Su |","breadcrumb":{"@id":"https:\/\/asyasu.com.tr\/blog\/?p=476#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/asyasu.com.tr\/blog\/?p=476"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/asyasu.com.tr\/blog\/?p=476#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/asyasu.com.tr\/blog"},{"@type":"ListItem","position":2,"name":"Suyun \u0130nsan Sa\u011fl\u0131\u011f\u0131ndaki Yeri Nedir?"}]},{"@type":"WebSite","@id":"https:\/\/asyasu.com.tr\/blog\/#website","url":"https:\/\/asyasu.com.tr\/blog\/","name":"Asya Su Blog","description":"Do\u011fal Kaynak Suyu","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/asyasu.com.tr\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/asyasu.com.tr\/blog\/#\/schema\/person\/6e5f697150f33830ae7c0a832dfef71f","name":"AsyaSu","sameAs":["https:\/\/asyasu.com.tr\/blog"],"url":"https:\/\/asyasu.com.tr\/blog\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/asyasu.com.tr\/blog\/index.php?rest_route=\/wp\/v2\/posts\/476"}],"collection":[{"href":"https:\/\/asyasu.com.tr\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asyasu.com.tr\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asyasu.com.tr\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/asyasu.com.tr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=476"}],"version-history":[{"count":4,"href":"https:\/\/asyasu.com.tr\/blog\/index.php?rest_route=\/wp\/v2\/posts\/476\/revisions"}],"predecessor-version":[{"id":1473,"href":"https:\/\/asyasu.com.tr\/blog\/index.php?rest_route=\/wp\/v2\/posts\/476\/revisions\/1473"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/asyasu.com.tr\/blog\/index.php?rest_route=\/wp\/v2\/media\/1509"}],"wp:attachment":[{"href":"https:\/\/asyasu.com.tr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=476"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asyasu.com.tr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=476"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asyasu.com.tr\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}